Coming Soon! This is not the place to get muscle bound. We focus on overall fitness and those aspects of strength and flexibility that should not only make you a better climber but also improve your overall health and reduce the likelihood of injury.
Take a moment to focus on yourself. Whether from daily stress or non-stop climbing, our yoga classes will focus on a balanced approach to connecting to your breath, opening up your hips and shoulders (problem areas for climbers and desk jockeys alike), and connecting all four limbs through a strong core. Check our calendar for class offerings.
- Walk-ins: $15 (30% off for members)
Partner acrobatics includes physical details of balancing each other and the mechanics of working with a partner, how to effectively communicate and build trust with a partner, and the ever-important use of effective spotting for safety. No partner necessary, but bringing all of your friends is highly recommended.
- Walk-ins: $15
Try your yoga UpTown-style, suspended just above your yoga mat in a soft silk fabric hammock. Take advantage of gravity to stretch and relax the body.
- Visit AirSeekers Pricing Page
Aerial Fabric (courtesy of AirSeekers)
Get Up circus style. Check out our friends at Airseekers for more information. They will be offering a variety of ways to fly under our lofty ceilings for kids on Up.
- Pricing Coming Soon