Up Your Fitness
Climbing strengthens and flexes nearly every part of your body. But in case that’s not enough, we offer some supplemental fitness options to support your fitness goals.
group classes
We currently only offer Yoga group classes.
climbing fitness
Our Level Up Classes are multi-session classes focused specifically on your climbing fitness. Classes serve up a variety of topics including warmup, injury prevention, technique, endurance, strength, and power.
The next Level UP class will be scheduled when enough students express interest.
- Level Up: Start Up - 90 minutes, 3x/week, 3 weeks
- Level Up: Pumped Out - 90 minutes, 3x/week, 7 weeks
TRADITIONAL Fitness
UP YOUR FITNESS. More than just climbing. We offer a range of options in our fitness room.
- TRX
- Dumbbells, Barbells, & Kettleballs
- Bench & Squat Rack
- Functional cable cross
- Rowing, Treadmill, Upright Bikes
Check our full Calendar for additional class offerings.